Trauma Therapy & EMDR

for Adults, Families

& Adolescents

Welcome to your transformative journey with Emerald Peak Therapy, where you can explore and uncover how trauma can take many forms, from acute experiences like car accidents to chronic exposure to ongoing abuse.

Complex trauma often arises from multiple distressing events, particularly in childhood, while secondary trauma affects those who support trauma survivors, such as healthcare professionals.

Historical trauma impacts entire communities across generations, and vicarious trauma can affect individuals who hear others’ traumatic stories. Understanding these types of trauma is essential for effective therapy, as it allows us to tailor our approach to facilitate healing and resilience.

Investing in your mental health is a powerful step toward a more fulfilling life, and the rewards—personal growth, empowerment, and renewed hope—are well worth it. You deserve the opportunity to heal and thrive, and I’m here to help you unlock that potential.

Individual Therapy

Symptoms Addressed in 1:1 Individual Therapy

  • Intrusive Memories

  • Anxiety and Panic Attacks

  • Emotional Numbness

  • Difficulty Concentrating

  • Irritability or Anger Issues

  • Avoidance of Triggers

  • Low Self-Esteem

  • Depression and Sadness

  • Relationship Difficulties

  • Sleep Disturbances

EMDR

What It Is: A therapeutic approach designed to help individuals process and heal from traumatic experiences.

How It Works: Utilizes guided eye movements or bilateral stimulation to facilitate the reprocessing of distressing memories.

Benefits: Reduces the emotional charge of traumatic memories, leading to decreased anxiety and improved coping strategies.

Focus: Targets specific memories and associated beliefs to create healthier perspectives and responses.

Unique Approach: Combines elements of cognitive-behavioral therapy with bilateral stimulation for a comprehensive healing experience.

Outcome: Promotes resilience, emotional regulation, and personal empowerment through effective trauma resolution.

Family Therapy

Symptoms Addressed in Family Therapy

  • Communication Issues

  • Conflict Resolution

  • Emotional Disconnect

  • Behavioral Concerns

  • Stress and Anxiety

  • Grief and Loss

  • Role Conflicts

  • Coping with Trauma

  • Parenting Challenges

  • Adjustment Issues

Book a complimentary consultation